Sports injury & rehabilitation · Polegate, East Sussex · 28 years
If you are suffering with back pain, knee pain, hip pain or any injury, whether work related or sports related, then I can help. The vast majority of treated injuries are receptive to my rehabilitation programmes and provide much needed relief for sufferers.
What Karen actually sells
The four colours on this page are the four bumper plates racked on the squat rack in Karen's own rehabilitation gym. One plate for each stage of getting you back and keeping you there.
I will give honest, friendly advice in all aspects of treatment and will refer further if I feel it is necessary and that the current treatment is not working.
Remedial and therapeutic massage combined with musculoskeletal acupuncture and dry needling, ultrasound and electrotherapy, for specific injuries or body maintenance.
I specialize in the treatment and rehabilitation of muscular injuries as well as pre and post op surgery to assist you back to full fitness.
Fitness programmes and the on-site strengthening gym.
I have many happy clients particularly in the sports field who I see on a regular basis for maintenance treatment or to deal with any niggles that arise. This keeps them performing optimally.
Our services
Western medical acupuncture is a therapeutic treatment involving the insertion of fine needles into the skin at specific points along what are considered to be lines of energy (meridians), used in the treatment of various physical and mental conditions. It is an adaptation of Chinese acupuncture using current knowledge of anatomy and physiology.
Professional sports massage treatments for either specific injuries or body maintenance. Sports massage is a very deep form of tissue massage and can be used both prior to and after your sport session. Not only is it for sports people: it is also a great way to relieve tension caused by desk or driving jobs.
Jamie runs the podiatry clinic. He uses a range of equipment including cryotherapy for treating verrucae, a doppler for recording quality of blood flow to the foot, and is qualified to administer local anaesthetic and supply antibiotics for ingrowing toenails.
Price list & opening hours
Every price below is the clinic's published price. Appointments may be available outside these times by appointment only.
Appointments: 07876 342708
| Treatment | Price |
|---|---|
| Sport Massage & RehabilitationHour session (initial consultation costs £50) | £50 |
Ultrasound, Dry Needling & Sports MassageHour session (initial consultation £55 including treatment)
|
£55 |
Podiatry40 mins covering all areas of treatment £40
|
fr £40 |
Rehabilitation & strengthening gym
On site at the clinic. Fitness and rehabilitation programmes are set and worked through here, from the first careful sessions after an injury or operation to full strength.
Our team
Sports injury & rehabilitation therapist · clinic owner
I am Karen Jaques and have been running my sports injury and rehabilitation clinic for the past 28 years. I hold qualifications in Medical Acupuncture & Dry Needling for musculoskeletal conditions, I.I.S.T. Sports Injuries, electrotherapy, rehabilitation and sports massage. I am also a qualified Beauty Therapist, and my clinic also offers podiatry services.
Karen is a full time working mother of 3 boys and an equally active husband. She has a real zest for life, participating in cycling, running events and more recently entered the world of triathlon with her eldest son. She therefore understands the need to stay injury free.
Karen has travelled around the world with the British Junior and Disabled Water Skiing Teams as their Sports Therapist, also becoming a qualification officer for disabled athletes. She has gained an unparalleled experience of treating a huge range of debilitating injuries and ailments.
Word of mouth speaks a thousand words, and I do not rely on advertising. My clients are normally those that come recommended through others that have been treated by myself.
Podiatrist
Jamie offers care for patients with diabetic, biomechanical, nail, verrucae and general foot conditions, as well as partial or full removal of toenails. Jamie graduated from the country's leading Podiatry School in 2019 and has since gained experience working as a Podiatrist for the NHS during the Coronavirus pandemic, as well as setting up his own private podiatry service.
Jamie competes within the British Elite Triathlon Series and travels the country competing with his wife Abi. His athletic experience provides helpful insight for those who are highly active and suffering with lower leg or foot pain.
Reviews
“Karen is fantastic, I can't say enough, every time I have a problem I call on her services and she works her magic, be it massage, needling or just a good exercise routine. Thank you.”JS · 12/11/2019
“Had a massage on Saturday and going back again tonight, couldn't recommend more highly. I've used a few other people in the past but Karen is the best by far, and she gave me a stretching program to do.”BM · 29/3/18
“Great clinic. Helped me after various injuries a treat. A massive help to my husband's rehabilitation from a total knee replacement. Very knowledgeable.”MS · 23/6/16
Reviews as published on the clinic's own site, attributed as they appear there.
Contact us
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